The work I’ve done over the past 6 years with Dan and Jess has been nothing but world class. The standards set during sessions, the environment created, and the witty jokes, made training a challenging yet enjoyable experience. They have never hesitated to share their knowledge and explain what goes into every program, every movement and every session so that you’re not blindly following, but understanding the benefits and what you’re actively working on. I’ve seen the long hours, late nights programming, and constant dedication to doing the best for their athletes and providing them with everything they need to succeed. Dan and Jess have been incredible to work with and I’m excited to continue the process as I further my career.

The work I’ve done over the past 6 years with Dan and Jess has been nothing but world class. The standards set during sessions, the environment created, and the witty jokes, made training a challenging yet enjoyable experience. They have never hesitated to share their knowledge and explain what goes into every program, every movement and every session so that you’re not blindly following, but understanding the benefits and what you’re actively working on. I’ve seen the long hours, late nights programming, and constant dedication to doing the best for their athletes and providing them with everything they need to succeed. Dan and Jess have been incredible to work with and I’m excited to continue the process as I further my career.

The work I’ve done over the past 6 years with Dan and Jess has been nothing but world class. The standards set during sessions, the environment created, and the witty jokes, made training a challenging yet enjoyable experience. They have never hesitated to share their knowledge and explain what goes into every program, every movement and every session so that you’re not blindly following, but understanding the benefits and what you’re actively working on. I’ve seen the long hours, late nights programming, and constant dedication to doing the best for their athletes and providing them with everything they need to succeed. Dan and Jess have been incredible to work with and I’m excited to continue the process as I further my career.

The work I’ve done over the past 6 years with Dan and Jess has been nothing but world class. The standards set during sessions, the environment created, and the witty jokes, made training a challenging yet enjoyable experience. They have never hesitated to share their knowledge and explain what goes into every program, every movement and every session so that you’re not blindly following, but understanding the benefits and what you’re actively working on. I’ve seen the long hours, late nights programming, and constant dedication to doing the best for their athletes and providing them with everything they need to succeed. Dan and Jess have been incredible to work with and I’m excited to continue the process as I further my career.

The work I’ve done over the past 6 years with Dan and Jess has been nothing but world class. The standards set during sessions, the environment created, and the witty jokes, made training a challenging yet enjoyable experience. They have never hesitated to share their knowledge and explain what goes into every program, every movement and every session so that you’re not blindly following, but understanding the benefits and what you’re actively working on. I’ve seen the long hours, late nights programming, and constant dedication to doing the best for their athletes and providing them with everything they need to succeed. Dan and Jess have been incredible to work with and I’m excited to continue the process as I further my career.

I started training with Jess at Ethos Performance because I wanted to build the strength and power needed to compete at the university and national levels, alongside improving my technique and become more confident in the weight room. My goal was to develop a strong foundation in the gym that would prepare me for the physical demands of high-level competition and support my continued growth as an athlete.
 
My experience has been incredibly positive. Ethos Performance has consistently supported my goals and taken the time to develop a training plan tailored to my needs. I look forward to every session because I know they genuinely care about my progress and want to see me succeed. Having coaches who understand my goals, challenge me to improve, and support me throughout the process has made a huge difference in my development as an athlete.
 
Since I started training with Jess, I have made significant progress in my strength and lifting technique, and I feel much more confident. Most importantly, I have been able to translate the work I do in the gym into my performance as an athlete. Their coaching has played an important role in my development and has helped me feel stronger, more prepared, and more confident in competition.

Training at Ethos Performance has been an essential part of my development as a hockey player. Dan and Jess both bring a wealth of knowledge and a ton of energy to each session. They do a great job of making sure you’re working hard while still enjoying the process, which makes training competitive and fun. Training alongside the other athletes at Ethos creates an atmosphere where everyone wants to push each other to be the best athletes we can be. We all support each other no matter what sport we play.

I feel training with Ethos Performance has given me a big advantage both physically, and in my confidence on the ice.

I’m really thankful for the time and effort they have put into helping me improve, both during and outside of our sessions. They check in on me during my hockey season and are always available if I have questions. I’m excited to get back to Ethos and keep building in the next off season.

I have had an awesome experience training at Ethos Performance this summer. They have great trainers, and Dan does a really good job of keeping you accountable and pushing you to get better.

The atmosphere at Ethos makes training fun, especially getting to work out with all the guys and push each other. I made some really good progress over the summer and feel like it helped me a lot as a hockey player. I’m really thankful for the work Ethos put in and I am looking forward to getting to train next off season.